OKAY! You caught me red handed. I have NOT kept up with the hourly gratitude journaling I said I'd do. Hey, I'm human dammit and new habits are like learning how to walk all over again. Gotta do it over and over and fail over and over and maybe even bust your head but eventually, it'll stick.

I use to write five things I was grateful for every morning before meditation then I filled up my book and didn't really love the new book I bought to replace it...(basically excuses not to do it). Then I started…

HAPPY THANKSGIVING!!!!!

Oh, I’m so thankful you’ve visited this page and are reading my blog post. :-) 

Is today the only day to be grateful, or can we cultivate an attitude of gratitude every day of the year? I think we all know the answer to that, only Thanksgiving! He He He

Of course, we can have appreciation in every waking moment of our lives, IF and only IF we make it a focus of our reality. 

Have you ever noticed when you get something new, like a car or a new coat you start seeing other ones…

Super excited to have woken up this morning to an email of an article done on me in Rebellious Magazine. It's a great piece too. I read it and felt bursts of excitement flowing through my body. Not only was it well written but it's a message I have been dying to express. 

A year and a half ago I went on this journey of mindfulness, well I'd been traveling on it for a while, but in this case, I decided to take it seriously for once. As of today, I am happy to admit I have been meditating for 420 days…

This week I am featured in the Chicago Reader in their FALL PREVIEW section. Aside from the fact that I didn't say the thing about the siblings...seeing that I didn't live with my siblings until I was 10 years old; it's a pretty good read.

I've come to accept the long haul of this industry and every little bit counts, so thank you CHICAGO READER, for exposing me to your readers. I truly appreciate it.

Peace and Love <3

Kellye.

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